随着社会的发展，很多年轻人喜欢喝咖啡或者是水果茶等饮品，孕妇不可以喝咖啡、酒精饮料等刺激性的饮品，但是可以喝茶的，但不能多喝，不是所有的茶都适合孕妇，如果乱喝，会影响孕妇及胎儿健康，那么孕期妈妈应该如何正确喝茶呢？
 
济南家政http://www.woai-wojia.com/提醒孕妇不宜喝红茶。大量饮用较浓红茶，对母体会有一定的兴奋作用，从而刺激胎动增加，甚至可能影响到胎儿的发育，使其体重减轻。茶叶中的一些物质能和铁结合成一种不能被身体吸收的物质，妨碍孕妇对铁的吸收。因此如果过多饮用浓茶，就有引起妊娠贫血的危险，胎儿也可能因此罹患上先天性缺铁性贫血，所以孕妇不要喝浓茶。
Jinan housekeeping remind pregnant women should not drink tea. Drink a lot darker black, the mother will have a certain effect on the excitement, thereby stimulating increased fetal movement, and may even affect fetal development, so that weight loss. Some of the substances in tea and iron can be combined into a substance that can not be absorbed by the body, hinder the absorption of iron in pregnant women. So if you drink too much tea, there is cause dangerous anemia in pregnancy, the fetus may therefore suffer from congenital deficiency anemia, so pregnant women should not drink tea.
 
济南家政http://www.woai-wojia.com/提醒建议孕妇宜喝适量绿茶。因为茶叶中含有锌、维生素C等有益成分，孕妇如每天喝2～5克淡绿茶，对加强心肾功能、促进血液循环、帮助消化、预防妊娠水肿、促进胎儿生长发育，是有好处的。
Jinan housekeeping remind recommend that pregnant women should drink the right amount of green tea. Because tea contains zinc, vitamin C and other beneficial ingredients, such as pregnant women to drink 2 to 5 g pale green tea a day, to strengthen the heart and kidney function, promote blood circulation, help digestion, prevention of pregnancy edema, promote fetal growth and development, is good.