1、心理预备，对临产进程中的忧虑要有必定的知道，不该有过多的惧怕和惊骇，因为临产是正常的生理表象，临产要阅历一个进程，只需与医院、助产人员密切配合，这个进程是并不太难的。
Psychological preparation, the process of labor concerns have certainly know, should not have too much fear and horror, because labor is a normal physiological appearance, a process to go through labor, just with hospitals, midwives close coordination, this process is not too difficult.
2、断定临产的医院。通常均到产前查看的一家，但在紧迫状况下，若是原先的医院离家较远，则要挑选就近医院。未雨绸缪，做到心中有数，若是呈现紧迫状况，即可按原先预备的计划履行。若是产前查看进程中发现贫血、心脏病、妊娠高血压综合征、胎位不正、骨盆狭小、双胎等其他状况时，应按医嘱提早待产，避免发作意外。
Concluded that the hospital in labor. Typically, a view both to prenatal, but under tight conditions, if the original hospital far from home, they have to pick the nearest hospital. Take precautions, be aware of the urgent situation if presented, ready to perform as originally planned. When the discovery process if prenatal View anemia, heart disease, pregnancy-induced hypertension, malposition, narrow pelvis, twins, and other conditions, should be directed to be produced in advance and avoid the onset of an accident.
3、做好个人卫生预备，孕妇在预产前几天要勤换内裤，每天用番笕、温水洗外阴部、大腿内侧和下腹部。临产前再清洗一次，尽量坚持外阴部位清洗。还有要作好产前的物质预备，将个人和婴儿所需的衣物及平常用品预备好，归在一处，叠放在显眼的当地，避免暂时匆忙慌张。
Good personal hygiene preparation, pregnant women, prenatal days in pre Qinhuan underwear every day with soap, warm water genitals, inner thighs and lower abdomen. Before labor cleaned once again,try to adhere to the genital area clean. There should be placed on prenatal substance preparation, personal and baby clothing and needed supplies usually ready, go in one place, stacked in a prominent local, being in a hurry to avoid panic.
4、在这个月大概约束脂肪和碳水化合物等热量的摄入，避免胎儿过大，影响顺畅临产。为了储藏临产时耗费的能量，麻麻大概多吃富含蛋白质、糖类等能量较高的食物。在这个月里，因为胎儿的生长发育现已根本老练，若是妈妈还在服用钙剂和鱼肝油的话，大概中止服用，避免加剧代谢担负。
In this month is probably bound fats and carbohydrates, such as calorie intake, avoid the fetus is too large, the impact of smooth labor. In order to store the energy consumed during labor, Ma Ma probably eat foods rich in protein, carbohydrates and other high-energy food. In this month, because fetal growth and development is now simply seasoned, if the mother is still taking calcium and cod liver oil, it would probably take the suspension, to avoid aggravating the metabolic shoulder.
5、这时每周一次的体检，医师会查看胎儿是不是现已入盆，估量何时入盆，胎位是不是正常且是不是现已固定等。若是此刻胎位尚不正常，那么胎儿主动转为头位的时机就很少了，若是医师也无法纠正，那么很能够会主张妈妈采纳剖腹产，以确保妈妈和宝宝的安全。
Then weekly physical examination, the doctor will check the fetus is not now Rupen, estimate when Rupen, fetal position is not normal and is not now fixed and so on. If the fetal position at the moment is not normal, then the fetal head position into the timing of the initiative on the few, if physicians can not be corrected, then it can be adopted by Caesarean mothers advocate to ensure the safety of mother and baby.

济南月嫂：http://www.woai-wojia.com/